B2. Late Night Eating Linked to Depression and Anxiety

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  • Create Date 05/06/2023
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B2. Late Night Eating Linked to Depression and Anxiety

A 2022 study found that eating at night can have a negative impact on your mood. The study, conducted by researchers at Harvard Medical School’s Brigham and Women’s Hospital (BWH) in the United States, found that nighttime eating can increase feelings of depression and anxiety.

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